Start getting Healthy For Life


Choose a plan

Healthy For Life Meals offers 1200, 1500, and 2000 calories-per-day meal plans.  Our virtual planner helps you pick the right meal plan for you, or our experts can help you decide.

Choose a menu

Whether you prefer a traditional or a vegetarian menu, our menus offer huge variety with 105 completely different meals that rotate on a 5-week basis.  We feature fresh, nutrient-dense ingredients with a focus on clean, whole, real foods.

Order your meals

We have over 30 locations in the Minneapolis/St. Paul metro area for meal pick-up, and also offer delivery throughout Minnesota, Illinois, Iowa, Nebraska, North Dakota, South Dakota and Wisconsin.  And since there’s never a contract, you have the flexibility to start and stop your meal orders as your schedule allows.


See the results

Our clients who see the greatest success in achieving their personal health goals are those who choose our full week plan and adhere to it over time, without wavering from it between meals. Most clients start to see results before or during the second week.  

Reach your goal with delicious, complete, freshly prepared meals for just $144 per week, or about
$7 per meal.*

*Price of our most popular plan - 1200 calories per day.

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This week's menus

Each week, you’ll find our freshly prepared menus showcasing 21 delicious, nutritionally balanced meals.  Created by our team of culinary and nutrition professionals, our meals are packed with nutrient-dense ingredients and loads of flavor.


Tips from our nutrition expert 

We’re here to help you weed through the hoards of information about nutrition and about the many meal prep and meal delivery services available. Get the professional advice of a Registered Dietitian Nutritionist to help you make smart choices. Our Healthy For Life Blog is a fabulous resource that addresses the latest hot nutrition topics.