Fresh, healthy eating made easy

At Healthy For Life Meals, we take the work — and the guesswork — out of healthy eating. In less than five minutes, you can get started on a meal plan that’s right for you. Doesn’t that sound better than spending precious hours planning, shopping, prepping, counting calories and reading labels? Our freshly prepared meals are all you need to get started on the path to achieving your weight loss and other health-related goals. Choose our recommended 21-meal plan and you’ll receive three well-balanced meals a day — breakfast, lunch and dinner — seven days a week. No additional food required. No contracts. No fuss. 


We cook, you eat. With maximum flexibility and convenience, you’ll get the complete nutrition you need to help you meet your goals.

Whether your goal is weight loss, maintenance, or addressing certain health conditions, we have a plan for you. We offer various calorie levels, traditional and vegetarian options, full- and partial-week plans, a choice of pickup or delivery, and even menu customization. Our meals are made in-house with fresh ingredients and follow the guidelines of the American Heart Association, the American Diabetes Association and the Academy of Nutrition & Dietetics. Delicious, fresh, healthy food, and balanced nutrition at your convenience. That’s the Healthy For Life Meals promise.  

To get started simply choose the plan that’s right for you — either the 1,200-calorie, 1,500-calorie or 2,000-calorie meal plan. Our meals are great for those who want to lose weight, those who need to follow a specific diet for medical reasons such as diabetes or high blood pressure or those who simply desire convenience. If you’re not sure which plan to choose, feel free to contact us. We’re happy to help!