Project REAL

“The tools I’ve gained over these last 16 weeks have really helped me understand what we need to be successful and maintain the weight loss. I never want to go back to being heavier. This has also helped my connective tissue disease. I don't have the joint and muscle pain that I used to have. My blood work is stable. I have more energy to do things with my kids. To me, it’s all about them and how I can live a long, long life.”

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Stef Keegan